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Mindfulness & Meditation

Upcoming Sessions

1. Saturday, March 16, 2019 • 9 Adar II 5779

9:00 AM - 10:15 AMLeibovitch

2. Saturday, April 27, 2019 • 22 Nisan 5779

9:00 AM - 10:15 AMLeibovitch

3. Saturday, May 18, 2019 • 13 Iyar 5779

9:00 AM - 10:15 AMLeibovitch

4. Saturday, June 15, 2019 • 12 Sivan 5779

9:00 AM - 10:15 AMLeibovitch
Past Sessions
Saturday, January 19, 2019 • 13 Sh'vat 5779 - 9:00 AM - 10:15 AM - Leibovitch

December 15, January 19, February 23, March 16, April 27, May 18, and June 15.

 

Held one Saturday a month before Shabbat morning services. Led by Donna Rubenoff. Together we learn how to bring more meaning to our Judaism through meditation and to explore how meditation can quiet the mind and encourage positive thought in support of mind body healing. By incorporating themes from Torah, Jewish texts and stories, and quotes from Jewish scholars into our meditations, we will deepen our understanding of Judaism through a spiritual connection.

A lovely way to spend Shabbat.

 

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Fri, February 22 2019 17 Adar I 5779